The “Forest Bathing” trend hitting the UK: Why a walk in the woods is now a medical suggestion.
As the sun timidly reappears from behind the clouds this spring, the British public is trading their indoor routines for a more invigorating pastime. The shift towards the great outdoors is more than just a momentary obsession; it’s a growing trend that medical professionals are now endorsing for its mental health benefits. Discovering the Benefits …