Why 2026 is the year of the “Digital Sabbath”: The surprising benefits of a Sunday phone ban.
As spring unfolds in 2026, communities across the UK embrace a brisk chill in the air, reminding everyone that weekends can be serene yet rejuvenating. Many are finding solace in the notion of stepping back from screens, swapping Sunday scrolls for a refreshing nature walk or a cosy chat over a cup of tea. The …